
Food · Realgood Foods Co.
Lasagna Bowl
0850010279619
Okay nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Middle of Pantry. 25 of 34 on our shelves score higher.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Middle of Pantry. 25 of 34 on our shelves score higher.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- Okay nutrition cannot be rated Excellent
- Ultra-processed food cannot be rated Good
- An okay nutrition box
At a glance
How often
Rarely
Nutrition box
Okay
How processed
Ultra-processed
Extras
2 additives
Planet
Mixed footprint · 52/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 49/100 · nutrition okay
- Nutrition quality58/100
- Ingredients95/100
- How processed16/100
- Organic0/100
Ultra-processed food cannot be rated Good. A factory recipe is a treat, not a habit.
What pulled it down
Okay nutrition cannot be rated Excellent
The box is middling. That is fine as a sometimes food. It is not everyday Excellent.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
An okay nutrition box
Sugars are modest. Salt is moderate. Middling — fine sometimes.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Natural flavouring
-5Undisclosed mixture. Usually low toxicological risk, poor transparency.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 405.098039215686 kJ |
|---|---|
| Sugars | 1.17647058823529 gLow Naturally low in sugar. |
| Saturated fat | 3.13725490196078 gMedium |
| Salt | 0.892156862745098 gMedium A moderate amount of salt. |
| Fibre | 0.392156862745098 g |
| Protein | 10.1960784313725 g |
| Fruit, veg, nuts | 56.26 % |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Tomato Puree, Ricotta Cheese, Chicken Log, Parmesan Cheese, Water, Salt, Sunflower Oil, Natural Flavor, Mozzarella Cheese, Onion, Whole Egg, Garlic, Grapeseed Oil, Sea Salt, Black Pepper, Xanthan Gum, Parsley, Basil, Garlic Powder, Oregano
Natural flavouring
−5Not a toxin. A sign the recipe needed a perfume. You cannot tell what is inside from the words.
Chicken
No concernNamed chicken is the goal. ‘By-product meal’ is a stretch.
Water
No concernNo concern. The best everyday pour.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
Sunflower oil
No concernA reasonable everyday oil. Not as interesting as olive, calmer than palm.
Xanthan gumE415
No concernWell tolerated except in very high doses.
- Also on the pack: Tomato Puree, Ricotta Cheese, Parmesan Cheese, Mozzarella Cheese, Onion, Whole Egg, Garlic, Black Pepper
Pantry aisleMore from Realgood Foods Co.How scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.

